Can Pho Make You Sick?

Can Pho Make You Sick?


Pho is a popular Vietnamese noodle soup that is enjoyed by many people around the world. However, like any food, there is a possibility that pho can make you sick if it is not prepared or consumed properly.

Potential Risks

There are a few potential risks associated with consuming pho that could make you sick. These include:

  • Foodborne illness: If the broth or meat used in pho is not cooked to the proper temperature, it can harbor harmful bacteria that can cause food poisoning.
  • Allergies: Some people may have allergies to ingredients commonly found in pho, such as peanuts, fish sauce, or shellfish. Consuming these ingredients can lead to allergic reactions.
  • Contaminated ingredients: If the vegetables or herbs used in pho are not properly washed or stored, they can become contaminated with harmful bacteria and make you sick.


To reduce the risk of getting sick from pho, it is important to follow these tips:

  • Choose a reputable restaurant that follows proper food safety practices.
  • Make sure the broth and meat are cooked to the proper temperature before consuming.
  • Inform the restaurant of any food allergies you may have before ordering.
  • Ensure that the vegetables and herbs used in the pho are fresh and properly washed.


While pho is a delicious and popular dish, it is important to be aware of the potential risks associated with consuming it. By following proper food safety practices and being mindful of any allergies you may have, you can enjoy pho without worrying about getting sick.