Grilled chicken pho is a delicious and comforting Vietnamese dish that is perfect for a chilly evening or when you’re craving a flavorful and hearty meal. Made with tender grilled chicken, rice noodles, fresh herbs, and a savory broth, this dish is not only tasty but also relatively healthy.
If you’re watching your calorie intake, you may be wondering how many calories are in a bowl of grilled chicken pho. Let’s break it down:
1. Grilled Chicken: The grilled chicken in pho is a lean protein option, making it a healthier choice compared to other meats. A 3-ounce serving of grilled chicken typically contains around 165 calories.
2. Rice Noodles: Rice noodles are a staple in pho and are a source of carbohydrates. A 2-ounce serving of rice noodles contains approximately 200 calories.
3. Broth: The broth in pho is made with a combination of beef or chicken bones, herbs, and spices. A cup of pho broth typically contains around 30-40 calories.
4. Toppings: Toppings such as bean sprouts, lime, and herbs are low in calories but add flavor and nutrition to the dish.
Overall, a bowl of grilled chicken pho can range from 400-500 calories, depending on the serving size and ingredients used. This makes it a relatively low-calorie option for a filling and satisfying meal.
If you’re looking to make grilled chicken pho at home, here’s a simple recipe to try:
Ingredients:
– 2 boneless, skinless chicken breasts
– 6 cups chicken broth
– 8 oz rice noodles
– Bean sprouts, lime, Thai basil, cilantro for garnish
Instructions:
1. Grill the chicken breasts until cooked through, then slice into thin strips.
2. In a large pot, bring the chicken broth to a simmer.
3. Cook the rice noodles according to package instructions.
4. To assemble the pho, divide the cooked noodles into bowls, top with grilled chicken slices, and pour the hot broth over the top.
5. Garnish with bean sprouts, lime, Thai basil, and cilantro.
Enjoy your homemade grilled chicken pho knowing that it’s a flavorful and relatively low-calorie meal option. So next time you’re craving something warm and comforting, consider making a bowl of grilled chicken pho for a delicious and satisfying meal.
Cuong Nguyen is a talented writer and experienced waitress at Vietnampalace.net, a renowned Vietnamese restaurant that offers an extensive menu of authentic Vietnamese cuisine. With a background in the competition of Vietnamese cuisine, Cuong brings a wealth of knowledge and expertise to the dining experience. From delicious pho dishes to fresh spring rolls, Cuong ensures that every meal is made with the freshest ingredients and authentic flavors.With exceptional service and a friendly atmosphere, Cuong takes pride in providing a memorable dining experience for every customer.
Whether you’re a vegetarian looking for options or a meat lover craving the flavors of traditional Vietnamese dishes, Cuong guarantees a delightful culinary adventure. So, visit Vietnampalace.net and let Cuong guide you through the tantalizing world of Vietnamese cuisine.